What makes Singapore women happy? Not money or career success, survey says
Are y'all happy with your life right now? Are you happy with both your physical and mental wellbeing? And if you lot had to choose between having a successful career and existence physically good for you, which would it be?
That'due south what Virgin Agile Singapore wanted to discover out – and what led to the gym'due south Alive Happily Always Agile survey in May, which explored the fundamental factors leading to happiness in people aged 25 to 54 years. The survey attracted 510 women and 490 men.
One of the central questions it asked: Which aspects are you happy about at this point of time? Respondents could choose from a range of options, from finances to relationships, career, health and more.
The gym told CNA Lifestyle that women picked good relationships with loved ones (seventy per cent), followed by having good physical health (59 per cent). The bottom 2 aspects were financial stability (45 per cent) and career or educational success (33 per cent).
The findings for the men were like, with the top ii picks being having good relationships (67 per cent) and being physically salubrious (53 per cent). Fiscal stability (l per cent) followed closely behind.
It IS Important TO FOSTER HAPPY RELATIONSHIPS
While stricter social distancing regulations accept made it harder to connect with loved ones in person, having happy relationships was still top of listen for women – 357 of them said it was fundamental to their happiness.
So making an intentional attempt to maintain healthy relationships with family unit and friends, such every bit organising a virtual girls' nighttime in and scheduling an online pilates class together, may aid women feel happier.
Information technology PAYS TO Keep Agile
A high number of respondents – 95 per cent of women and 97 per cent of men – said that being active had an all-round positive impact on them, physically, mentally and emotionally.
Citing the mental health benefits of exercise, 306 women said existence active helped them to destress, feel refreshed and experience strong physically.
Among women anile 25 to 34 years who chose to stay active, xvi per cent preferred outdoor sports such every bit tennis or basketball, while 22 per cent preferred to stream a fitness class at home.
Millennial men, on the other hand, showed a higher preference for outdoor activities: 33 per cent of them preferred outdoor sports while just 13 per cent chose online classes.
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